Sunny uses pantry staples to produce a double-duty marinade and sauce for her quick, simple and extra-filling salmon and rice bowl!
View #TheKitchen, Saturdays at 11a|10c + register for #discoveryplus to stream the entire library therefore far more:.
Get the dish ▶
Register For Food Network ▶
Skilled food professionals collect in the kitchen to share dynamic discussion and tasty recipes. From basic supper ideas to the most recent food patterns, they cover all things enjoyable in food!
Welcome to Food Network, where discovering to prepare is as simple as clicking play! Grab your apron and prepare to get cookin' with a few of the best chefs all over the world. We'll give you a behind-the-scenes take a look at our finest shows, take you inside our favorite dining establishment and be your resource in the kitchen area to make sure every meal is a 10/10!
Sunny's Sambal Salmon Bowl
RECIPE THANKS TO SUNNY ANDERSON
Level: Easy
Total: 40 minutes
Active: 20 min
Yield: 2 servings
Sauce:
1/4 cup honey
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
2 teaspoons sambal
Salmon:
Two 6-ounce skinless salmon fillets
Kosher salt and freshly ground black pepper
Extra-virgin olive oil, for the pan
Bowl:
One 12-ounce steamer bag broccoli florets
One 8- to 10-ounce pouch microwavable jasmine or brown rice
Extra-virgin olive oil, for sprinkling, optional
1 Granny Smith apple, peeled and cut into 1/4-inch cubes
Lemon wedges, for spritzing
Instructions
For the sauce. In a little bowl, add the honey, soy sauce, lemon juice and sambal and mix well.
For the salmon: Season both sides of the salmon fillets with salt and pepper. Brush the sauce on the top (curved) side of the fillet and let it sit for 10 minutes. Add a bit of oil to a large nonstick pan on medium heat. Include the salmon to the pan top-side down. Brush the salmon with the sauce on the flat side dealing with up and cook, flipping the salmon midway through, 3 to 4 minutes per side. Transfer the salmon to a plate. Include the remaining sauce to the pan and continue to cook up until it minimizes to a glaze, 1 to 2 minutes. Put the sauce over the salmon and let rest for 5 to 10 minutes.
For the bowl: Prepare the broccoli and rice in the microwave according to the bundle instructions. Drizzle or toss the broccoli with extra-virgin olive oil, if wanted.
Divide the rice between 2 bowls. Set up the broccoli, salmon, apples and lemon wedges for spritzing over the rice. Spoon any additional sauce on the plate over the salmon and serve.
Subscribe to our channel to fill up on the current must-eat dishes, brilliant kitchen area hacks and material from your preferred Food Network reveals.
▶ WEBSITE:
▶ FULL EPISODES:
▶ FACEBOOK:
▶ INSTAGRAM:
▶ TWITTER:
#SunnyAnderson #TheKitchen #FoodNetwork #SambalSalmonBowl
Sunny Anderson's Sambal Salmon Bowl|The Kitchen area|Food Network
Yesss!! Let’s eat! I add this to my book!!
Looks good and straight forward.
love your positive energy sunny anderson
Delish
I love salmon and I love your blouse Sunny and you are beautiful wearing it!