Ever wondered how much a strongman eats?

In 2014, Robert Oberst, former World's Strongest Male finalist, took us through his everyday food intake. (Spoiler: It was A great deal of calories.).

See the complete video on @Munchies.

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39 Comments

    1. I’m pretty sure this was recorded years ago

      But if it’s today and the near future of depression, I have no doubt

    1. He had trained his body to do this for years, so it really wasn’t so bad for him.

    1. No amount of juice can takeaway from the hard work it goes into strongman

  1. I love how well informed he is about nutrition, as well as the fitness aspect. A lot of people would just take the calories he consumes at face value, and not understand just how intentional he is about each of his meals and how strenuously he has to exercise afterwards.

    1. Can confirm. I did 6-8 eggs and a protein shake for breakfast for a while.
      I could cause an airplane to make an emergency landing 😂

  2. Why does “clean eating” have to mean bland. What’s wrong with spices?

    1. its usually about being as efficient as possible and not wasting time thinking about food. people who do this tend to have palates geared towards eating the same thing everyday and arent interested in variety as they see food primarily as a source of fuel, not pleasure.

  3. He buys the cheapest quality meat, eggs, rice… doesn’t even get the good brown, grass fed stuff.. yikes!!

    1. Bro imagine how expensive that would be for how much he eats though cmon mann

    2. @FactsOrNot.that’s like saying I put regular in my super car because premium would be way to expensive.. common man

    3. ​@Tophatjones4how in the hell is it like saying that 😂 juat because bros strong dont mean hes rich. Money comes and goes so quick fr

    4. In fairness its for the internet and for the people to watch, wouldnt surprise me if hes getting the ultra processed, parasitic fueled stuff to advertise it for us for the vid 😂

  4. What do you do… when you have back pain.? All of that shopping cart would last you how long? Week/s, a month?

  5. 15000-20000 calories?? That has to be a lie. I mean Magnus Samuelsson and otehr strongmen ate 10000 calories a day and how could this guy eat twice as much??

    1. ​@norgeerkulestlol, not even Brian Shaw when he was his heaviest, ate more than maximum.10000- 12000 calories. How do you think I will believe that this guy eats almost twice as much as Brian?

    2. ​@R.J22he ate that much food to reach 440 lbs and maintain, LOL the different is that Robert ate, way more white rice and pasta than Brian. It’s alot of calories and not very filling.

    3. ​@norgeerkulestrice and pasta isn’t very caloriedense. Especially rice. You have to eat a lot of rice to reach 20000 calories lmao. It’s like 5kg of uncocked rice and even more pasta. Or 15kg of cocked rice.

  6. YOUR NOT A FREEK SHOW YOUR A AMAZING HUMAN BEING ❤️ jesus loves u

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