5 Days 5 Lunch Combo Recipes/ Easy & Tasty Lunch Recipes

#lunch #jeerarice #mochai #keeraikulambu #kulambuvarieties #cabbage #dindigulfoodcourt

Mochai Masala (Ingredients)

Mochai (Lima beans) – 1 cup
Grated coconut – 3 tbl spoon
Fennel seeds – ½ teaspoon
Pepper – ½ teaspoon
Oil – 2 tbl spoon
Onion – 1
Tomato – 1
Ginger garlic paste – 1 tbl spoon
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder
Garam masala – ½ teaspoon
Salt
Coriander leaves
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Keerai Kulambu (Ingredients)

Arai Keerai (Approx. 300 grams)
Cooked toor dal – 75 grams
Oil – 1 tbl spoon
Mustard – ½ teaspoon
Cumin seeds – ½ teaspoon
Asafoetida
Dry chilli – 2
Chopped garlic cloves – 3
Chopped shallots – 100 grams
Curry leaves
Tomato – 2
Sambar powder – 1 teaspoon
Chilli powder – ¼ teaspoon
Coriander powder – ¼ teaspoon
Turmeric powder
Salt
Coriander leaves
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Curry Leaves Kulambu (Ingredients)

Oil – 1 tbl spoon
Chana dal – 1 teaspoon
Pepper – 1 teaspoon
Cumin seeds – ½ teaspoon
Handful of curry leaves
Tomato – 1
Gingelly oil – 3 tbl spoon
Mustard – ½ teaspoon
Fenugreek – ¼ teaspoon
Asafoetida
Shallots – 15 to 20
Garlic cloves – 10
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder
Salt
Tamarind juice of amla size
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Cabbage Poriyal (Ingedients)

Oil – 1 tbl spoon
Mustard – ¾ teaspoon
Urad dal – 1 teaspoon
Chana dal – 1 teaspoon
Asafoetida
Onion – half
Curry leaves
Green chilli – 2
Cabbage – 250 grams
Salt
Grated coconut – 3 tbl spoon
Coriander leaves

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Yellow Pumpkin Curry (Ingredients)

Oil – 1 teaspoon
Coriander seeds – 1 teaspoon
Dry chilli – 3
Kashmiri chilli – 1
Urad dal – ½ teaspoon
Chana dal – 1 teaspoon
Cumin seeds – ½ teaspoon
Pepper – ½ teaspoon
Fenugreek – ¼ teaspoon
Coconut – ¾ cup
Oil – 1 tbl spoon
Mustard – ½ teaspoon
Onion – 1
Curry leaves
Tomato – 1
Yellow pumpkin – 300 grams
Salt
Turmeric powder
Tamarind juice of amla size
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Karamani Poriyal (Ingredients)

Oil – 1 teaspoon
Mustard – ½ teaspoon
Urad dal – ½ teaspoon
Asafoetida
Onion – half
Green chilli – 1
Curry leaves
Crushed garlic – 2
Karamani (long beans) – 250 grams
Salt
Turmeric powder
Chilli powder – ½ teaspoon
Cumin powder – ¼ teaspoon
Grated coconut – 3 tbl spoon

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Avarakkai Kulambu (Ingredients)

Avarakkai (broad beans) – 150 grams
30 mins soaked moong dal – 50 grams
Tomato – 1
Turmeric powder
Oil – 1 teaspoon
Urad dal – 1 tbl spoon
Chana dal – 1 tbl spoon
Dry chilli – 2
Pepper – ¾ teaspoon
Cumin seeds – ½ teaspoon
Grated coconut – 4 tbl spoon
Oil – 1 teaspoon
Mustard – ½ teaspoon
Urad dal – ½ teaspoon
Asafoetida
Curry leaves
Salt
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Brinjal Pepper Fry (Ingredients)

Oil – 2 tbl spoon
Mustard – ½ teaspoon
Onion – 2 (medium size)
Curry leaves
Crushed garlic – 4
Tomato – 1
Pepper – 1 teaspoon
Turmeric powder
Coriander powder – ½ teaspoon
Garam masala – ½ teaspoon
Salt
Brinjal – 300 grams

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Jeera Rice (Ingredients)

Ghee – 2 tbl spoon
Cinnamon stick
Cloves – 3
Cardamom – 2
Bay leaf – 2
Cumin seeds – 2 teaspoon
Dry chilli – 2
Green chilli – 3
Water – 4 cups
Salt
30 mins soaked basmati rice – 2 cups (400 grams)
Coriander leaves
Lemon juice – 1 teaspoon
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Rajma Masala (Ingredients)

Overnight soaked rajma – 1 cup
Water – 3 cups
Bay leaf – 1
Onion – 2
Garlic cloves – 6
Ginger
Green chilli – 1
Cumin seeds – ½ teaspoon
Tomato – 3
Oil – 2 tbl spoon
Cumin seeds – ½ teaspoon
Kashmiri chilli powder – 1 teaspoon
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder
Garam masala – ½ teaspoon
Coriander leaves
Kasuri methi – ½ teaspoon
Salt

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About the Author: Yvette Cook

12 Comments

  1. My favourite channel romba lenghth video ilama speach ilama easy Iruku ellame❤

  2. காய்ந்த மொச்சை வைத்து செய்யலாமா sister❤

  3. Very nice and delicious dishes will surely try👍 do you have any alternative for coconuts as i have a heart patient in my house.

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