Protein Bowl | प्रोटीन बोल | High Protein Veg Recipes | Healthy Recipe | Sanjeev Kapoor Khazana

Discover our ultimate 'Protein Bowl' recipe that's both healthy and flavorful. This bowl features a hearty mix of brown rice, grilled tofu, and vibrant veggies. Suitable for a quick, healthy lunch, it's loaded with protein and taste. PROTEIN BOWL Active ingredients 200 grams home cheese (paneer), cut into thick pieces 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp red chilli flakes 1/2 tsp dried mixed herbs 3/4 tsp lemon juice 2 tsp olive oil Salt…

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Easy Lentil Salad | हेल्दी सलाद | मसूर दाल सलाद | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Elevate your salad video game with our 'Lentil Salad,' a fantastic #HighProteinRecipe that's both fast to prepare and packed with nutrients. Whether you're searching for a quick lunch or a healthy side, this recipe has you covered. EASY LENTIL SALAD Components 2 cups boiled whole red lentils (akkha masoor). 3 tablespoons olive oil. 2 tsps finely sliced garlic. 1 tsp chopped ginger. 2 green chillies, chopped. 1 medium onion, finely sliced. Sal to taste. Black pepper powder…

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Coconut Moong Soup | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Our 'Coconut Moong Soup' is a delicious and healthy option that unites the very best of both worlds. This #HighProteinRecipe, made with protein-rich moong dal and velvety coconut, results in a soup that's both tasty and helpful for you. COCONUT MOONG SOUP Active ingredients 3 cups thin coconut milk 3/4 cup soaked whole green gram (sabut moong). 1 tbsp ghee. 1 tbsp finely chopped garlic. 1/2 tablespoon finely sliced ginger. 1 medium onion, sliced. 1 medium carrot,…

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Rajma Hummus | राजमा हम्मस | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Discover our #HighProteinRecipes – 'Rajma Hummus.' This velvety hummus, made from kidney beans, is both tasty and jam-packed with protein, making it the perfect option for snacking or spreading out! RAJMA HUMMUS Ingredients 1 1/2 cups boiled kidney beans (rajma). 3-4 garlic cloves. 10-12 black peppercorns. 1 tbsp lemon juice. 2 tbsps tahini. Salt to taste. 2-4 tbsps additional virgin olive oil + for sprinkling. Salad. 1/2 cup micro greens. 1/2 small English cucumber, cut into small…

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Butter Beans Masala / Butter Beans Recipes/ Side Dish For Rice

#butterbeans #butterbeansmasala #dindigulfoodcourt Components Butterbeans 250 grams Grated coconut 5 tbl spoon Tomato 1 Cinnamon stick Cloves 2 Poppy seeds 1 teaspoon Pepper 1/2 teaspoon Fennel seeds 1/2 teaspoon Cumin seeds 1/2 teaspoon Oil 1 tbl spoon Onion 1 Ginger garlic paste 1 teaspoon Coriander powder 1 teaspoon Turmeric powder Salt Coriander leaves Butter Beans Masala / Butter Beans Recipes/ Side Dish For Rice Activate Your Brain Song Now — And Give Your Mind The Care It…

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Protein Pulao | प्रोटीन पुलाव | Pulao Recipes | Sanjeev Kapoor Khazana

Enjoy this delicious and satisfying 'Protein Pulao,' which beautifully combines protein-rich paneer, soya chunks, and mushrooms to develop a hearty meal you can take pleasure in anytime. PROTEIN PULAO Ingredients 1 1/2 cups soya nuggets 1/2 cup boiled kala chana 1 cup basmati rice, soaked 1 tbsp oil 1 tsp cumin seeds 10-12 black peppercorns 3 medium onions, sliced 3 green chillies 1 tsp turmeric powder 1 tsp red chilli powder 2 tbsps yogurt Salt to taste…

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Lunch Box Recipe/ Onion Rice/ Butterbeans Masala

#lunch #onionrice #butterbeans #dindigulfoodcourt Onion Rice (Ingredients) Oil – 1 tbl spoon Mustard – ¾ teaspoon Urad dal – 1 teaspoon Chana dal – 2 teaspoon Cashews Chopped garlic – 5 Onion – 3 (medium size) Green chilli – 1 Dry chilli – 3 Curry leaves Chilli powder – ¼ teaspoon Turmeric powder Cooked rice – 200 grams Salt Coriander leaves Lemon juice – 1 teaspoon ————————————————————————— Butter Beans Masala (Ingredients) Butterbeans – 250 grams Grated coconut…

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Buddha Bowl | बुद्धा बोल | Healthy Recipe | Gluten Free | Vegan Recipe | Sanjeev Kapoor Khazana

Click to Subscribe: For more dishes: To get dishes on your Google or Alexa gadgets, click here: Finest prepared in Wonderchef Kitchenware. Purchase Now on: Facebook: Twitter: #SanjeevKapoor #BuddhaBowl #VeganRecipes #GlutenFree #HealthyRecipes #ProteinRich sanjeev kapoor, sanjeev kapoor recipe, sanjeev kapoor recipes, khana khazana, chef sanjeev kapoor, khana khazana dishes, masterchef sanjeev kapoor, indian recipes, dishes of india, master chef, how to cook, indian food, dishes, quick dishes, simple recipes, buddha bowl, buddha bowl dishes, vegan dishes, gluten…

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Soya Palak | सोया पालक | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Today, we're thrilled to share our scrumptious and nutritious 'Soya Palak,' the supreme #HighProteinRecipe for anyone wanting to raise their protein intake. This meal combines health and flavor effortlessly! SOYA PALAK Ingredients 1 1/2 cups soya pieces 1 medium lot spinach, blanched 2 green chillies 2 tsps oil 1 tsp cumin seeds 2 tsps chopped ginger 2 tsps sliced garlic 2 medium onions Salt to taste 1/2 tsp Tata Sampann Turmeric Powder 1/2 tsp garam masala powder…

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Ganesh Chaturthi Recipes/ Vinayagar Chaturthi Recipes/ Kolukattai Recipe

#ganeshchaturthirecipe #sweetkolukattai Medhu Vadai Ingredients Urad dal – 1 cup (approx. 200 grams) Raw rice – 2 tbl spoon Chopped shallots – 10 to 15 Chopped ginger – 1 teaspoon Curry leaves Green chilli – 1 Pepper – ½ teaspoon Salt \\\\\\\\\ Kolukattai Ingredients Jaggery – ½ cup Water – ¾ cup Cardamom – 2 Rice flour – 1 cup Sesame seeds – ½ teaspoon Chopped coconut – 3 tbl spoon Ghee – 1teaspoon \\\\\\\\\\\\ Poli Ingredients…

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Simple & Tasty Butter Beans Masala/ Butter Beans Curry/ Butter Beans Recipes

#ButterbeansGravy #ButterbeansMasala Butterbeans Masala Ingredients Oil – 3 tbl spoon Onion – 2 Garlic cloves – 5 Ginger Cinnamon stick Cloves – 4 Cardamom – 3 Tomato – 2 Cashews – 10 to 15 Cumin seeds – ½ teaspoon Chilli powder – 1 teaspoon Coriander powder – 1 teaspoon Kashmiri chilli powder – 1 teaspoon (optional) Turmeric powder Butterbeans – 300 grams Salt Garam masala – ½ teaspoon Coriander leaves Simple & Tasty Butter Beans Masala/ Butter…

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Soya 65 Recipe/ Quick Veg Starter Recipe/ Meal Maker 65

#Soya 65 #SoyaFry #MealMaker 65. Soya 65. Ingredients. Soya 1 cup. Corn flour 2 tbl spoon. Rice flour 2 tbl spoon. Chilli powder 1 teaspoon. Kashmiri chilli powder 1 teaspoon (optional). Garam masala 1/2 teaspoon. Coriander powder 1 teaspoon. Cumin powder 1/2 teaspoon. Pepper 1/4 teaspoon. Turmeric powder 1/4 teaspoon. Ginger garlic paste 1 teaspoon. Juice of half lemon. Salt. Oil. Soya 65 Recipe/ Quick Veg Starter Recipe/ Meal Maker 65 Activate Your Brain Song Now —…

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Healthy But Delicious?! Try These Protein-Packed Recipes! | Sanjeev Kapoor Khazana

Aiming to power up your meals and sustain your day? This playlist has plenty of protein-packed concepts that are quick, easy, and rupturing with flavour. ✅ These recipes are best for solo meals, family breakfasts, or cooking with pals. Attempt them out, enjoy the procedure, and remark below to inform us which one you're most delighted to make!. Click to Subscribe:. For more dishes:. Get Licensed on Sanjeev Kapoor Academy:. To get recipes on your Google or…

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How to make Protein Cheela | प्रोटीन चीला | Healthy Breakfast Recipe | Sanjeev Kapoor Khazana

If you watch for a healthy meal that does not jeopardize on taste, Kapil Verma has simply the recipe for you – 'Protein Cheela'!. This high-protein twist on a classic Indian meal is packed with wholesome components and strong flavours. Whether you are beginning your day, powering through a busy afternoon, or refuelling after an exercise, this cheela provides the perfect balance of nutrition and deliciousness. PROTEIN CHEELA. Ingredients. 1 cup chickpea/ gram flour (besan). 1 medium…

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Soya Matar | सोया मटर रेसिपी | Soya Recipes | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Discover the delicious and nutritious taste of 'Soya Matar'. This #HighProteinVegRecipe features soya portions and fresh green peas prepared in a spicy, aromatic gravy. SOYA MATAR Ingredients 1 1/2 cups soaked soya pieces 1/2 cup fresh green peas 3 tbsps oil 1 tsp cumin seeds 2 medium onion, sliced 1 tbsp ginger-garlic paste 1 big tomato, sliced Salt to taste 1 tsp red chilli powder 1/2 tsp turmeric powder 1 tbsp coriander powder 2 tsps cumin powder…

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