Discover our #HighProteinRecipes – 'Rajma Hummus.' This velvety hummus, made from kidney beans, is both tasty and jam-packed with protein, making it the perfect option for snacking or spreading out!
RAJMA HUMMUS
Ingredients
1 1/2 cups boiled kidney beans (rajma).
3-4 garlic cloves.
10-12 black peppercorns.
1 tbsp lemon juice.
2 tbsps tahini.
Salt to taste.
2-4 tbsps additional virgin olive oil + for sprinkling.
Salad.
1/2 cup micro greens.
1/2 small English cucumber, cut into small cubes.
1/2 little carrot, cut into small cubes.
1/4 small white radish, cut into small cubes.
1 tablespoon fresh pomegranate pearls.
3-4 pitted green olives.
3-4 pitted black olives.
Salt to taste.
Crushed black peppercorns to taste.
1 tbsp extra virgin olive oil.
Grilled pita pieces for garnish.
Method.
1. Put the boiled kidney beans in a food mill container. Include garlic cloves, black peppercorns, lemon juice, tahini, salt and additional virgin olive oil and procedure to a smooth mixture. Include 1/4 cup water and process once again to a fine and spreadable consistency.
2. To make the salad, mix together micro greens, English cucumber, carrot, white radish, pomegranate pearls, green olives, black olives, salt, crushed black peppercorns, and additional virgin olive oil and blend with light hand.
3. Transfer the rajma hummus in a serving bowl. Spread it uniformly and drizzle some additional virgin olive oil. Garnish with the prepared salad, and grilled pita slices.
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So yummy
Wow❤
What is tahini?
Tahini is ” Seasame ” seeds paste, also knows, as til seeds. It’s available in food stores or could be purchased online easily.
Wow 👌🏻👌🏻😋💕💗
Thanks 😇
Nice 👍
Thanks 😀
😋 delicious ❤👍Thank-you Sir 🙏
Welcome 🤗
Very very nice
Super 😊
Thank you 😊
Looks so tasty sir
Thanks 😀
Healthy perfect for vegetarians
What a neat idea, never thought of rajma hummus? I will definitely try it. Thank U for sharing:)
Yummy 😋😋