Satisfy your mind and your body with this dish from my brand-new book, Eat Yourself Healthy!

A bonanza of orange enthusiasm, carrots, and dried apricots, this healthy reward reveals you healthy and cake can go together in the very same sentence if you're wise about getting the most out of your active ingredients– this steamed carrot cupcake is so great!

Complete dish and more available on the Jamie Oliver site:

Examine it out on my brand name new television program, Jamie's Consume Yourself Healthy. Mondays, 8pm, Channel 4, or stream it online:

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Activate Your Brain Song Now — And Give Your Mind The Care It Deserves