Easy Lentil Salad | हेल्दी सलाद | मसूर दाल सलाद | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Elevate your salad video game with our 'Lentil Salad,' a fantastic #HighProteinRecipe that's both fast to prepare and packed with nutrients. Whether you're searching for a quick lunch or a healthy side, this recipe has you covered.

EASY LENTIL SALAD

Components

2 cups boiled whole red lentils (akkha masoor).
3 tablespoons olive oil.
2 tsps finely sliced garlic.
1 tsp chopped ginger.
2 green chillies, chopped.
1 medium onion, finely sliced.
Sal to taste.
Black pepper powder to taste.
1/2 tsp cumin powder.
1/2 tsp red chilli powder.
1 tablespoon lemon juice.
1 medium carrot, peeled.
1/2 medium red capsicum.
1/2 medium yellow capsicum.
1/2 little English cucumber.
20-25 fresh mint leaves.
2 tsps honey.
A big pinch of chaat masala.
Roasted peanuts for garnish.
Fresh mint sprigs for garnish.

Technique.

1. Heat olive oil in pan. Include garlic, ginger, green chillies and onion and sauté till translucent.
2. Add salt, black pepper powder, cumin powder and red chilli powder and sauté for 1 minute. Include 1/4 cup water and give a boil.
3. Switch the heat off, include the lemon juice, mix and set aside to cool totally.
4. Cut the carrot into 1/2 in cubes, cut the red capsicum and yellow capsicum into 1/2 inch cubes also. And cut the cucumber into 1/2 inch pieces.
5. Transfer the sliced veggies into a big bowl, include the boiled lentils, mint leaves and cooled onion mix. Stir in the honey and include chaat masala and mix well till combined.
6. Garnish with roasted peanuts and mint sprigs and serve.

Click to Subscribe:.
For more dishes:.
Get Licensed on Sanjeev Kapoor Academy:.
To get recipes on your Google or Alexa gadgets, click on this link:.
Best prepared in Wonderchef Kitchenware.
Purchase Now on:.
Facebook:.
Twitter:.
Instagram:.

#SanjeevKapoor #SanjeevKapoorKhazana #HighProteinVegRecipes #EasyLentilSalad #Lentilsalad #saladrecipe #protein #yummy #vegrecipes #healthysalads.

sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor dishes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes lentil salad lentil salad dish how to make lentil salad how to make lentil salad at home masoor dal salad masoor salad masoor recipes healthy salad protein salad recipes high protein veg recipes protein abundant recipes protein dishes lentil salads.

Easy Lentil Salad | हेल्दी सलाद | मसूर दाल सलाद | High Protein Veg Recipes | Sanjeev Kapoor Khazana

Activate Your Brain Song Now — And Give Your Mind The Care It Deserves

You May Also Like

About the Author: Yvette Cook

16 Comments

  1. U can also make it with French lentils or Beluga lentils, as they hold shape when boiled. Thank you for sharing a high protein & veg recipe:)

Leave a Reply to @sanjeevkapoorkhazana Cancel reply

Your email address will not be published. Required fields are marked *