Grilled Chicken |Grilled Chicken Dish for Bodybuilding||Healthy Grilled Chicken Dish|Grill Chicken Dish|Grilled Chicken|Keto Chicken

Ingredients for Grilled Chicken:

Chicken boneless – 350 gms.

– Curd/yoghurt- 2 tbsp
– Turmeric powder- 1/4 tsp
– Red Chilli powder- 1 tsp
– Coriander powder- 1 tsp
– Cumin powder- 1 tsp
– Garam masala powder- 3/4 tsp
– Salt- 1/2 tsp or to taste
– Ginger chopped- 1/2 inch piece
– Garlic cloves- 2
– Tomato purée- 2 tsp
– Olive oil- 2 tbsp


Mix the products for the marinade in a blender and pour it on the chicken. Rub to coat the both sides of the chicken with the marinade. Set aside for an hour to marinade.

– Take a grill pan and pre-heat it.
– Brush the pan with some olive oil.
– Once hot, place the marinated chicken one next to the other. Keep high for around 3 mins to establish grill marks.
– Turn them on the other side & continue the very same on the other side.
– Keep basting it with the oil left on the sides of the grill pan.
– Lower heat to medium & turn the pieces once again to prepare for another 4-5 mins on each side.
– Consult a fork if the chicken is prepared. Get rid of onto a plate.

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About the Author: Yvette Cook


  1. Super & delicious mouthwatering recipe…👌 👏👏👏, thank you mam…😊 👍.

  2. Tried this last night.
    Both me, my wife and eldest son send our love and thanks.
    It was so delicious! x

    1. Thank you for the love and appreciation…..glad it turned out delicious for you 😊

  3. Thank you so much for this recipe. I tried this recipe today and my family loved it. ❤❤❤

  4. Amazing ma shaa Allah. I added some tandoori masala too. It was delicious 👌

    I don’t have a grilling pan. A normal frying pan works fine. I made some cuts in the chicken whilst grilling it to make sure it cooks well and it was very soft and succulent 😋

  5. The chicken looks awesome, flavorful and juicy, YUM, I can’t wait to try it! 🙂

  6. I made this day before it was so yummy 😋
    My husband just loved it.. I’m a new cook so I’ve been following your recipes only. Thanksss for the easy recipes.. ❤️

    1. You’re welcome Sharmeen….so glad your husband loved it. Kudos to you too for trying and making it so well. 🥰😊

  7. Tried it today, turned out amazing
    Thanks for the wonderful recipe ❤️❤️

  8. Best chicken recipe I’ve ever cooked. I made chicken thighs in the oven and a stirfry all came out amazing. Thank you for the recipe !!!!

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