Prepare yourself for a vegan 'Berry Shake' blast with our very own Tandon sisters!.
Increase your fitness center session with a healthy mix of strawberries, blueberries, bananas, and the star ingredient: Oat Milk– a velvety, lactose-free alternative packed with goodness!.
So, start your day with this delicious and healthy shake!.
BERRY SHAKE.
Active ingredients.
3 cups oat milk.
10-12 fresh strawberries.
4 elaichi bananas.
20-30 fresh blueberries.
3 tablespoons sunflower seeds.
Method.
1. Hull the strawberries. Peel and slice bananas.
2. Transfer strawberries, blueberries and bananas and sunflower seeds in a mixer jar. Include oat milk and mix to great mixture.
3. Serve.
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#SanjeevKapoor #berrysmoothie #oatmilksmoothie #vegansmoothie #preworkout #healthysmoothie #tantanadone #tanyatandon.
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Berry smoothie made very smoothly. 🫐🍇🥛
Such a quick & healthy boost before any workout session 😍
(I’d honestly have it on a regular day too, just makes my day better) 🤤
I mean I’d do the same! 😇 It’s the easiest and definitely the tastiest way to fuel me up. 🙌🙌
What a recipe and glad to see younger generation opting for healthy foods … Very well presented too🎉
Thank you! 🤗 Yes, I’m thrilled you enjoyed this recipe! 😃😊
Well done Tanya. Thanks for being a true #WellnessAtWork ambassador ! You Got A Life.
Always living by GALF’s learnings 💪
Overacting 🤮🤮🤮🤮
Overacting 🤮🤮🤮🤮🤮
Wow!!! Wow!!! Excellent. 👌👌👌👌👌👌😋😋😋
Wow! This smoothie looks so delicious and refreshing! 🥰 🫐
Yes, it is. Do give it a try! 😇🙏
No one watches my videos struggling for 1 year 😢
try English subtitles?…
Quick and easy to make and healthy as well.
Love it! Please making more videos
The unstoppable Tandon Sisters! 😃
Stop extra bakvas straight go to the recipe so irritating
Lovely . such a healthy recipe .pls share more recipes. So quick.
Surely the easiest smooth by a smooth operatorrrr …❤️
And gym class todayyy !!😂❤️❤️
Love the whole videooo tanzieeeee🧿❤️
Wonderful recipe !!
Thank you! 😇
superrr
JUST WOOOOOOOOOOW Tanya, delicious and Healthy smoothie 👌👌👌 Oats Milk fantastic…