Soak your ProV Almonds to "Activate" them and release their true nutrient potential while making them more absorbable.

Load up on these nuts whose protein and fiber assistance in weight management while strengthening your bones and heart & For those out there who are dairy averse

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ALMOND MILK

Ingredients

20 almonds (6-8 almonds for 1 glass and 1 cup water).
5 dates (2 dates per glass).

Approach.

1. Take almonds in a large bowl and soak overnight with enough water. Drain pipes and wash.
2. Soak dates in water for 1/2 hour.
3. Include the almonds in a mixer jar, add 1/4 cup water and mix till coarsely ground.
4. Add dates and 1 3/4 cups water and blend till smooth.
5. Serve or use as needed instantly. This milk can just be stored for 1 day.

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