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Oven-Fried Coconut Chicken with Mango Dipping Sauce
DISH THANKS TO JEFF MAURO
Level: Easy
Overall: 30 min
Active: 15 minutes
Yield: 4 servings

Components

Chicken Tenders:

Olive oil cooking spray, for the wire rack and chicken
1/2 cup coconut flour
2 big eggs
1/2 cup light coconut milk
1 1/2 cups entire wheat panko crumbs
1 cup shredded unsweetened coconut, ideally Bob's Red Mill
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds chicken tenders

Dipping Sauce:

1 cup store-bought mango chutney
1/4 cup Greek yogurt
1 jalapeno, small dice
Serving recommendations: iceberg lettuce, diced carrots, diced tomatoes, shredded red cabbage, 1 to 2 tablespoons apple cider vinegar

Instructions

For the chicken tenders: Preheat the oven to 400 degrees F. Location a wire rack on a sheet pan and spray with cooking spray.

Develop a 3-step breading procedure in 3 separate shallow bowls. Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, blended to integrate, and panko, coconut, salt and pepper in the last bowl, stirred to combine.

Pat the chicken dry and add it to the coconut flour, shaking off any excess, then dip it in the egg mixture, making certain to coat the chicken totally. Lastly, lay the chicken in the panko mixture, turning it over and pressing into the breading to coat uniformly. Place on the cake rack. Spray the chicken with additional cooking spray. Bake until golden brown, 18 to 20 minutes. (See Cook's Note.).

For the dipping sauce: Blend together the chutney, yogurt and jalapeno in a medium bowl.

To serve this as a salad, combine the iceberg, carrots, tomatoes and red cabbage together in a bowl. Blend the apple cider vinegar into the mango dipping sauce to make a dressing. Lightly dress the salad with the mango dressing. Top with the coconut chicken and serve.

Cook's Note.

If the chicken is light in color, location it under the broiler for the last 2 minutes of cooking time.

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Jeff Mauro's Oven-Fried Coconut Chicken with Mango Dipping Sauce|The Kitchen|Food Network.