A supreme healthy warm salad made up of cooked bajra (pearl millet), sautèed fresh veggies, and served over a bed of assorted lettuce leaves.

WARM BAJRA SALAD

Components

1/2 cup pearl millet (bajra).
Salt to taste.
1 1/2 tbsps oil.
1 tablespoon garlic, carefully sliced.
2 small onions, chopped.
1 little carrot, grated.
4 tbsps fresh green peas.
2 green chillies, sliced.
1 tsp ginger paste.
Salt to taste.
1 tablespoon sugar.
1 little capsicum, sliced.
1/4 cup cabbage, chopped.
1/4 tsp soy sauce.
1/4 tsp vinegar.
1/3 cup spring onion greens, sliced.
Assorted lettuce leaves, as needed.
Toasted white sesame seeds, for garnish.

Approach.

1. Take bajra in a large bowl, add water and wash for 2-3 times. Include fresh water and soak for 8-10 hours.
2. Drain pipes the water and include bajra into pressure cooker. Add salt to taste 2 1/2 cups water mix well, cover and cook under pressure for 7-8 whistles on medium heat.
3. Open the lid once the pressure is lowers, blend well.
4. Heat oil in a non stick wok, add garlic and sauté till it turns golden brown, add the onions, and mix till golden brown.
5. Include the carrot, fresh green peas, green chillies and sauté for 2-3 mins, include ginger paste, salt to taste, sugar mix well, capsicum, cabbage sauté for 1-2 minutes on high heat.
6. Add the cooked bajra mix well, soy sauce, vinegar, spring onion green and mix well.
7. Arrange the assorted lettuce leaves in serving bowl, add the salad over it and spray the toasted white sesame seeds, and serve warm.Click to Subscribe:.
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