Surprise your kids with this beautiful vibrant pancake that has spinach and oats, suggests iron, carbohydrates and fiber ka dose.

SPINACH AND OATS PANCAKES

Components

15-20 fresh spinach leaves
1 cup quick cooking oats
3/4 cup pushed rice (poha).
2 green chillies, stemmed.
1/2 inch ginger, roughly chopped.
3 garlic cloves.
2-3 tbsps fresh coriander leaves.
Salt to taste.
Oil for cooking.
Tomato catsup for serving.

Method.

1. Take pushed rice in a colander. Include water and wash thoroughly. Reserve for 10 minutes.
2. Take spinach leaves in a mill jar. Add oats, green chillies, ginger, garlic, coriander leaves, soaked pushed rice, 1/2 cup water, salt and grind to a fine paste.
3. Transfer in a bowl.
4. Heat a shallow nonstick pan. Include a ladleful of batter and spread evenly. Drizzle some oil and cook on medium heat for 2-3 minutes.
5. Flip and cook on opposite for 2-3 minutes more.
6. Serve hot with tomato catsup.

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