Spicy Grilled Fish | Grilled Fish Recipe | Pan Grilled Fish | Grilled Fish

Spicy Grilled Fish|Grilled Fish Recipe|Pan Grilled Fish|Grilled Fish|Grill Fish in pan|Grilled Fish without Oven|Pan Grilled Fish Fillet|Fish Grill

Ingredients for Grilled Fish:

– Fish fillets – 4 (overall of 400 gms.).

1st marinade:.
– Salt- 1/2 tsp.
– Crushed peppercorns- 1/2 tsp.
– Lemon juice – 1 tsp.

2nd marinade:.
– Red Chilli flakes-1.25 tsp.
– Dark soy sauce- 1 tsp.
– Red Chilli Sauce- 2 tablespoon.
– Garlic, finely chopped- 1 tbsp.
– Fine-tuned oil- 2 tablespoon.

Preparation:.
– Marinade the fish fillets with the 1st marinade. Mix well and set aside for around 10 mins.
– Fine chop the garlic and prepare the sauce mix for the 2nd marinade.
– Spread the second marinade evenly on both sides of the fish fillets.
– Set aside for 30 minutes.

– Process:.
– Preheat the grill pan and brush the grill pan with 1 tsp oil.
– Place the fish fillets side by side and grill on medium heat for 2 minutes.
– Turn over the fish fillets and put rest of marinade on top. Grill the opposite for 2 minutes on medium heat.
– Flip the fillets once again and lower heat to low, basting the fillets with the oil/marinade on the grill pan and barbecuing it for 2 mins.
– Repeat the same on the other side again for 2 mins on low heat.

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About the Author: Yvette Cook

43 Comments

    1. Guess u r a boozer 🀭🀭🀭🀭🀭🀭🀭

  1. That’s really delightful delicious cuisine ❀❀❀

    1. You can reduce the quantity of red chilli flakes and red chilli sauce to suit your taste 😊

  2. Yummmm…quick one..perfect. I dont have a proper gridle pan so normal frying pan will have to do but can’t wait πŸ’œ

    1. Thanks Melissa!! Yes, a frying pan will work too… only you won’t get the grill marks.
      You will get it evenly browned though 😊. Happy cooking dear πŸ€—

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