Healthy eating just got a whole lot more delicious with our 'Mixed Sprouts Falafel.' This scrumptious recipe is packed with protein and loaded with nutrients, making it the perfect treat for anyone craving something both tasty and wholesome!

COMBINED SPROUTS FALAFEL

Ingredients

250 gms blended sprouts (chana, moong, moth).
Oil to deep fry.
1 spring onion with greens.
A few sprigs fresh curly parsley.
A couple of sprigs fresh coriander leaves.
1 tbsp chopped garlic.
1/2 tsp cumin powder.
A pinch of black pepper powder.
A pinch of red chilli powder.
Salt to taste.
3 tablespoons dried breadcrumbs.
1/2 tsp baking soda.

Technique.

1. Heat sufficient oil in a kadai.
2. Grind sprouts with approximately sliced spring onions and greens, a couple of sprigs of curly parsley and coriander leaves. Add garlic, cumin powder, pepper powder, red chilli powder and salt and grind again to a somewhat coarse paste. Transfer this paste into a bowl.
3. Add breadcrumbs and baking soda and blend well.
4. Take some mix in your hand, press and shape into oval shaped fritters. Slide them into hot oil and deep-fry till golden and crisp. Drain pipes on absorbent paper.
5. Serve hot.

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