Lemongrass Tofu Stir Fry | प्रोटीन से भरपूर टोफू की रेसिपी | Protein Rich | Sanjeev Kapoor Khazana

Lemongrass tofu stir fry is a dish that integrates the tastes of lemongrass and tofu in a stir-fry. Lemongrass is an aromatic herb that is frequently utilized in Southeast Asian cuisine and gives the dish a special citrusy and slightly spicy taste. Tofu, also known as bean curd, is a flexible protein source that is often used in vegan and vegetarian meals. This meal is a terrific option for vegetarians along with anybody searching for a delicious and well balanced meal.

LEMONGRASS TOFU STIR FRY

Active ingredients

2 tablespoons finely chopped lemongrass
300 grams firm tofu, cut into 1 inch cubes
3-4 tbsps oil
1 tablespoon finely sliced ginger
1 1/2 tbsps finely chopped garlic
1-2 fresh red chillies, finely sliced
1 small onion, cut into thick strips
2 tsps soy sauce
Salt to taste
1 tablespoon castor sugar
2 tablespoons fresh coriander leaves

Technique

1. Heat 2 tablespoons oil in a non-stick pan. Location the tofu cubes and cook on high heat for 1-2 minutes. Turn the tofu cubes and cook the opposite for 1-2 minutes as well. Take the pan off the heat.
2. Heat remaining oil in another non-stick shallow pan. Include ginger, garlic, and fresh red chillies and sauté for 1-2 minutes.
3. Add the lemongrass and onion and sauté for 1 minute. Include the tofu and mix till well combined.
4. Stir in the soy sauce and blend well.
5. Add salt, sugar, mix and cook for a few seconds.
6. Add coriander leaves and mix. Serve hot.

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Lemongrass Tofu Stir Fry | प्रोटीन से भरपूर टोफू की रेसिपी | Protein Rich | Sanjeev Kapoor Khazana

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About the Author: Yvette Cook

9 Comments

    1. Tofu is condensed soy milk, while paneer is made from curdled cow/buffalo milk.

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