GRILLED CHICKEN | HEALTHY GRILLED CHICKEN RECIPE | GRILL CHICKEN RECIPE

|Healthy |Grill Chicken |How To Make Grilled Chicken||Lemon Garlic Grilled Chicken|Easy Grilled Chicken Dish|Grill Chicken

Ingredients for Grilled Chicken

( Tsp- Teaspoon; Tbsp- Tablespoon )

– Chicken breast fillets – 4 (around 450 gms or 1 lb).

Marinade:.
– Olive Oil – 4 tablespoon.
– Lemon Juice- 3 tsp.
– Salt- 3/4 tsp.
– Crushed pepper- 1 tsp.
– Brown Sugar- 1.5 tablespoon.
– Dark Soy sauce- 2 tsp.
– Crushed garlic-5 cloves (around 1 tsp).
– Carefully chopped coriander/cilantro leaves -2 tsp.
– Red Chilli Flakes- 1 tsp.

Preparation:.

– Take 4 chicken breast and fillet them into 1/2 inch thickness.
– Peel and squash the garlic cloves and great slice the coriander/cilantro leaves.
– Add all the items for the marinade in a bowl and mix/whisk it to integrate well.
– Include the marinade and spread it on the fillets consistently. Cover & reserved for 30 mins.

Process:.

– Preheat a grill pan and brush it with 1 tablespoon olive oil to grease it.
– Now place the marinaded chicken fillets side by side and grill it on Medium high heat. Add the balance marinade on the fillets and continue to barbecue it for 3-4 mins on Medium high heat.
– Turn the fillets and continue the opposite for 3-4 minutes.
– Baste the pieces with the oil on the grill pan.
– Now lower heat to medium low and continue to grill on both sides for 3-4 mins on each side.
– Eliminate and serve hot with salad or sautéed vegetables on the side.

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GRILLED CHICKEN | HEALTHY GRILLED | GRILL

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About the Author: Yvette Cook

33 Comments

  1. Lovely presentation ~ Healthy and yummy Chicken ~ Have a wonderful day Mam ☺️❤️

  2. Yummy looks delicious mam loved it very much and will definitely try it out and let you know how it turned out to be

  3. Every time I start thinking of Sunday cooking you come up with something awesome. Thank you. 😍

  4. 👏👏👏 fabulous recipe! It looks delicious and perfect for a quick midweek meal. Thank you. I will be making this next week. Love your recipes. Stay safe 💕

  5. I love your simple but absolutely delicious recipes. I’m cooking this for lunch tomorrow, I can’t wait to try this!!!
    Thank you🙏

  6. I made this for lunch today…omgosh, this recipe didn’t disappoint. My husband loved our meal today. Thank you so much for sharing..Chef’s 💋

  7. Nice video. It looks really delicious. Thank you for your sharing. Have a good time

    1. Thank you Jayshree for all the praise & appreciation…made my day 🥰😊

  8. Ohh WowW… Ma’sha’Allah so yum yum Yummylicious 😋
    In’Sha’Allah I’m PAKKA goin to try dis today for our dinner👍
    Tnx a lottt for sharing such delicious recipes alwayZ n kindly keep sharing more of such types plzZ 🤗🌹❤️
    RespectZ n LuvZ from Farzana UsmanKhan Pathan from Ahmedabad, GUJARAT, INDIA 😊❣️

    1. My pleasure Farzana! And so glad you loved this one…hope you enjoy 🥰😊

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