Enjoy this healthy and tasty dish, 'Wild rice Pulao,' loaded with the goodness of wild rice, making it the best meal for those seeking nutritious options that you'll enjoy!
BROWN RICE PULAO
Ingredients
1 cup wild rice, soaked for 1/2 hour and drained pipes
1 tsp oil
1 tsp cumin seeds
1 inch cinnamon stick
1 bay leaf
2-3 cloves
2 medium carrots, cut into squares
10-12 French beans, cut into 1/2 inch pieces
1/4 medium cauliflower, separated into small florets
5-6 medium fresh button mushrooms
1/2 cup green peas, shelled and blanched
Salt to taste
2 green chillies, slit
2 tablespoons carefully sliced fresh coriander leaves
Approach
1. Heat oil in a non stick pan, add cumin seeds, cinnamon, bay leaf and cloves and sauté for a minute.
2. Include carrot, beans and cauliflower and sauté for 2 minutes.
3. Halve mushrooms and add along with green peas and salt. Mix well and prepare for 2 minutes.
4. Include rice and 2 1/2 cups water and mix. Include green chillies and mix again.
5. Add coriander leaves and mix well. Cover and prepare on medium heat till rice is done. Switch off heat and let it mean 10-12 minutes.
6. Serve hot.
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13th like 1st comment
Jo Sanjeev Kapoor ko dil se ❤ like karta ho wo like here❤❤
great recipie sir ❤❤❤❤❤ love from uttrakhand chef namaskar
Looks delicious
Thank you 😊
Sir, this looks super Yummyyyy
Thank you 😊😀
Excellent Recipe 👌 and Superb Tasty 😋
Thank you 😀😀
Delicious recipe.
Nice❤❤❤❤❤
Thanks! 😀
Thank you Sir 🙏 for your healthy recipe 🎉🎉
👌
Super 😊
Thanks 😊
Very nice
Brown Rice Pulav looking good with ur preparation, with healthy veg. mixed to it. So good from the health point of view, as u mentioned. Thank u.
Yes 😇👍
Super ❤ healthy recipe 👌🏼👍🏼
Thanks 😊
Good afternoon, Chef. Nice Pulao Recipe. Thank you so much.
Welcome 🤗
Very delicious 🎉🎉mouthwatering ❤❤appetizing 🎉🎉stay connected ❤❤
Thank you 😀
Super
Tasty Tasty recipe sir ji 🙏🏼👍
Thanks 😊
Hello chef. Yummy yummy. Hum banate hai
Healthy receipe hai sir. Brown rice ki aur recipes share kijiye.