Barley Khichdi | जौ की खिचड़ी | Healthy Recipe | Sanjeev Kapoor Khazana

Experience the nourishing goodness of 'Barley Khichdi'! This dish features wholesome barley cooked with a collection of veggies and spices, making it a healthy and hearty choice for any meal.

BARLEY KHICHDI

Active ingredients

1 cup barley, soaked for 3-4 hours and drained
1 tbsp ghee
1 tsp cumin seeds
A pinch of asafoetida
1 medium carrot, diced
1/4 tsp turmeric powder
1 tsp crushed black peppercorns
Sea salt to taste
2 tbsps sliced fresh coriander leaves

Method

1. Heat ghee in a pressure cooker, add cumin seeds, asafoetida, carrot and barley. Mix well and sauté for 2-3 minutes.
2. Include turmeric powder and crushed peppercorns and mix. Add coriander leaves and 2 1/2 cups water and mix and let it come to a boil. Add salt and mix well. Put the cover on and cook under pressure for 2-3 whistles.
3. Open the cover when the pressure reduces completely and serve hot.

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Barley Khichdi | जौ की खिचड़ी | Healthy Recipe | Sanjeev Kapoor Khazana

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21 Comments

  1. From TN salem 🙏👌👍🙏👍🙏👌🙏👍🙏👌🙏👍🙏👌🙏👍🙏👍🙏👌🙏👍👍👌

  2. सन्तुलित आहार सन्तुलित दिनचर्या मेडिटेशन आध्यात्मिक उत्थान से शारीरिक मानसिक स्वास्थ्य बेहतर रहता है मेन्टेन करना आना चाहिए

  3. Khichri without daal?

    Do I hv to boil the sabu Dana first? Needed some guidance on

    1. Jau or barley is used in this recipe. You can try it with dal and share the recipe with us.

  4. Wow very nice recipe. Very nice to now how to make barely khichdi. Very yummy and declious recipe. Thanks🌹 a lot.

  5. Ayurveda k principals me competition ki koi jagah nahi h it sarve bhavantu sukhi na sarve bhavantu niramaya sarve matlab sab sirf hindu hi nahi balki sabi jeev

  6. Sir Ayurved bol kar Ayurved ke system Se Hi pakana chahie na Ayurved mein to Bola jata hai ki kukar mein Paka Hua khana healthy Nahin rahata Hai To Mitti ke bartanon mein pakane ka

  7. Very informative…. Shatavri I thought it was dry mushroom, but like you said it’s asparagus, very informative again, please make some vlogs about Ayurvedhi… Thank you… 🙏

  8. I don’t think Unani never had a competition against Ayurveda. No system in the world is even near to Ayurveda. Being a Unani doctor I can say this with 100% guarantee

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