Spicy Chicken Stir Fry With Bell Peppers | Juicy Chicken And Peppers Stir Fry

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Ingredients for Chicken and Bell Pepper Stir Fry:

( Tsp- Teaspoon; Tablespoon- Tablespoon )

Chicken thigh boneless- 300 gms (cut into 1.5 inch sized pieces).

For the Marination:.
– Crushed pepper- 1/2 tsp.
– Salt- 1/2 tsp.
– Grated Garlic- 1 tsp.
– Egg White- 1.
– Corn Flour- 3 tablespoon.

Tempering:.
– Garlic fine chopped- 2 tsp.
– Green chillies sliced – 2-3.

Veggies:.
– Onion Petals- 1 medium (75 gms).
– Green Pepper-50 gms (1 little).
– Red Pepper-50 gms (1 little).
– Yellow Pepper-50 gms (1 small).
– Spring onion greens- 2-3 (Cut into 1" long pieces).

Sauces:.
– White Vinegar- 1 tsp.
– Light Soy Sauce- 1.5 tsp.
– Oyster Sauce- 1.5 tbsp.

Other Components:.
– Corn Slurry: 1 tsp corn four mixed in 3 tbsp water.
– Salt- seasoning in the water.
– Squashed pepper (while cooking)- 1/4 -1/ 2 tsp.
– Squashed pepper (as garnish) -1/ 2 tsp.
– Oil- 1.5 tbsp.

Preparation:.

– Cut the boneless chicken thighs into flattish bite sized pieces.
– Include all the products for the marinade, give a mix and set aside for around 20 mins.

Process:.

– Heat oil in a kadhai/pan and drop the covered chicken pieces side by side to not crowd the pan. Deep fry the pieces on medium heat for around 5-6 mins. Eliminate and set aside on a plate.
– Now heat 1.5 tbsp oil in a wok and add the fine sliced garlic & the chopped green chillies. Stir on medium heat for 30 secs and then add the peppers and onion petals.
– Stir fry on high heat for around 2 minutes.
– Include a pinch of salt and 1/2 tsp crushed pepper. Stir for 30 secs.
– Now add all the sauces and include 1/2 cup water.
– Stir fry on high heat for 1 min.
– Add the corn slurry and stir fry for around 30 secs.
– Now add the chicken pieces and stir and cook for around 1 minutes.
– End with spring onion greens and 1/2 tsp crushed pepper.
– Mix, stir fry on high heat for 30 secs and serve hot.

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About the Author: Yvette Cook

9 Comments

  1. Very colourful, very delicious ๐Ÿ˜‹ Nafisa and we eat with our ๐Ÿ‘€ , Colin thinks he will add ๐Ÿ„ , it is Autumn ๐Ÿ‚
    Sukran thank you ๐Ÿ™๐Ÿฝ
    โค Colin ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ‡ฌ๐Ÿ‡ง

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