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About the Author: Yvette Cook

17 Comments

  1. If I can’t do walnuts, what can I substitute with? (Can’t do peanuts or sesame either 😓)

    1. @hoopoe9629  Pecan nuts? Brazil nuts, macademia, chestnuts. Plenty of other options.

    2. @hoopoe9629 substitute the walnuts for some common sense and that’ll help loads.

  2. Buena pinta tiene la calabaza 😅😊 saludos y profit 😅😊

  3. Wow,🤩 T Y . LUV UR RECIPES❤❤ Im going to try later today…for my daughter-Veg. and 3 kids not Veg. But…they just lost there dad😢 suddenly and still in shock😮

  4. Jamie I use max 1 kg of sugar in my cooking and baking all year, and I cook almost every day!!!
    I never add sugar to my main meal or starters!!
    I use fruit as my main and only sweetener in my desserts!!
    See if you can do better!! I dare you!!

    I have visited the dentist max once every 10 years for the last 3 decades!! I rarely get teethache!!
    I have set myself the goal of having all my teeth healthy, complete and all in my mouth throughout my whole life, and for the next 1000 years at least!
    I say NO to drilling, to fillings, to shaving teeth, to molar extractions, to routine x-rays that damage teeth. I will only do x-rays if there has been a major accident!
    It keeps all the teeth healthier, more complete, stronger, all in the mouth!!

  5. Instead of priests in the churches we could get healthy food cooks and chefs, any age, up in the churches doing some simple healthy food preparation demonstrations in all the churches and cathedrals every week and reminding everyone of all the seasonal vegetables and fruits to use!!
    That would help everyone in every town and city be healthier and happier every week!!!
    Every week there could be a celebration of a particular vegetable or fruit that is in season!! Like the SAGRE food festivals they do in different towns in Italy!!

    And in the churches everyone could pick up a Modern Nutrition Manual and a community member could read a page out loud to everyone to remind them what is good to put on plates and what is not!!
    And everyone could bring a healthy homemade food offering made ONLY of healthy, teeth-friendly ingredients and put it on tables on the side to share with the community every week, offered free, no price tags!
    What do you think???

  6. Jamie explain which salt you use please!! We live on islands in the UK so delicious and nutritious sea/ocean salt should be in ALL the kitchens!!
    Millions are using mainly the unhealthiest, lowest quality, cheapest salt in the universe in their cooking like it is too difficult to obtain sea salt in the UK!! Most foods and drinks are made mainly with the unhealthiest salt on Earth in the UK and Europe and it is really damaging and weakening people’s teeth for no good reason!! Millions are not too fussed about the ingredients in their foods and drinks for some reason!!

    People are not prioritising human oral health when they should be!!! They are using mainly teeth weakening ingredients instead of healthy teeth-friendly ingredients in the UK and Europe!! The situation is very bad!! We need to reverse things and get everyone to use mainly healthy, teeth-friendly ingredients in any food!!

  7. We need more vegetarian and vegan puff pastry rolls!!
    squash, carrot and chopped nut rolls,
    aubergine, tomato and seed rolls,
    spinach, mushroom and nut rolls
    peppers, mushroom and nut rolls
    And can all the supermarkets make 100% wholemeal flour puff pastry and filo pastry for everyone please??!!

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