Best Food To Increase Haemoglobin / Goat Spleen Fry/ Mutton Suvarotti Varuval

#suvarottifry #maneeralfry #dindigulfoodcourt


Goat spleen () 3
Oil 2 tbl spoon
Shallots 10 to 15
Curry leaves
Tomato half
Ginger garlic paste 1 teaspoon
Chilli powder 1/4 teaspoon
Coriander powder 1/2 teaspoon
Cumin powder 1/4 teaspoon
Fennel powder 1/4 teaspoon
Turmeric powder
Pepper 1/2 teaspoon
Coriander leaves

Best Food To Increase Haemoglobin / Goat / Mutton Varuval

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About the Author: Yvette Cook


  1. I won’t eat mutton …but this goat spleen helps me to increase haemoglobin during my pregnancy periods … eventhough it caused vomitting but I ate…

  2. Yummy recipe nga 😋 suvarotti ya suttu sapta super ahh irukkum indha maadhiri saptalum tasty ahh irukkunga 🥰🥰🥰🥰🥰❤❤❤❤

  3. Correct Sis its very helpful red meat for Anemic people 👌🏻👌🏻👌🏻👌🏻 Sister

  4. Nice dish Mam. Hemoglobin problem ku romba romba naladhu. Very nice 👌👌👌👌😍❤

  5. Yummy always creative god give you health and wellness
    Thanks for the best chef in the world
    Thanks for all recipes ❤️😋😋😍😘👍

  6. பகிர்வுக்கு மனமார்ந்த நன்றிகள் சகோதரி…..💯❤️👌👍🤝🤗😋

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