Muddi Palya | ಮುದ್ದಿ ಪಲ್ಯ | Dal with Spinach | Karnataka Special | Sanjeev Kapoor Khazana

Here's yummy method to get your kids to indulge in the goodness of leafy greens. Merely make this south Indian speciality and serve it together with plain rice, and your meal is arranged. MUDDI PALYA Active ingredients 1/2 cup split pigeon peas (toovar dal), drenched and drained 1/2 tsp turmeric powder Salt to taste 1/2 tsp asafoetida (hing). 2 cups chopped spinach. 1 tsp crushed green chillies. 1tsp roasted cumin seeds. 1 tablespoon tamarind pulp. 2 tbsps…

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