A special and power-packed salad to get a kick-start for your day. Filled with the goodness of barnyard millet, fresh figs, tofu & a magnificent dressing! The millet is normally cooked and cooled before being combined with the other components. The figs and millet can add a sweet and nutty flavor to the dish. This meal is a healthy and scrumptious alternative that can be functioned as a side dish or a main dish.
MILLET AND FIG SALAD
Active ingredients
1 1/2 cups cooked banyard millet
4-5 fresh figs.
3 tbsps olive oil.
1 tablespoon + 1 tsp honey.
1/2 lemon.
1 tablespoon peanut butter.
Salt to taste.
Squashed black peppercorns to taste.
1 medium onion, approximately sliced.
1/2 cup roughly chopped blended bell peppers.
100 grams tofu, cut into 1/2 cm cubes.
1 tbsp sliced fresh parsley + for garnish.
6-8 iceberg lettuce leaves, torn.
6-8 lollo rosso lettuce leaves, torn.
Sliced black olives as need.
Approach.
1. Take olive oil in a jar. Include 1 tablespoon honey. Squeeze lemon. Include peanut butter, salt, crushed black peppercorns and shake well.
2. Quarter the figs and transfer in a bowl. Drizzle staying honey, add salt and mix well.
3. Take banyard millet in a bowl. Add onion, bell peppers, tofu, parsley and mix well.
4. Add 2 tsps of prepared dressing and mix well.
5. Organize iceberg and lollo rosso lettuce leaves in a serving plate, arrange the millet mixture on top.
6. Organize the figs and black olive pieces on top. Drizzle remaining dressing over top.
7. Sprinkle parsley and serve.
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